Okay, a little off topic, but if you happen to own an iPhone, iPod Touch or iPad, here are some great free apps you can download. They’re a great way to supplement your Wii workouts, or to let you exercise when you’re on the road and don’t feel like traveling with the Wii.
Fitness
- iYoga
- 8 Minutes Abs Workout
- iMapMyRUN – Running, Run, Jogging, Training, GPS, Fitness, Workout, Diet, Calories
- StrongLifts
- Nike Training Club
- Gym Training by Weightplan.com
Meals
- Healthy Food Finder by Caloricious
- Calorie Counter & Diet Tracker by MyFitnessPal
- Healthy Grocery Recommendations, Personalized Nutrition Info, & Food Scanner by ShopWell
- Meal Planning by Food on the Table
- Must-Have Recipes from Better Homes and Gardens
Medical
Expectant Mothers
Whether you use your iPhone, your Wii, or that coat rack in the basement that was once a piece of exercise equipment, here’s to a healthy 2012. Oh yes, I will be providing details of my own weight loss efforts again soon. 🙂
Thanks for Gator Bait at Slickdeals for the info!