So, as I said, I’ll be embarking on a quest, as I did when I first started this blog, to lose at least 30-40 pounds. Suffice it to say that I’ve regained much of the weight I originally lost two years ago due to a return to bad eating habits and not keeping up with my exercises. So I’ll be clearing out the graph on the home page of this site and starting it all over.
For the exercise piece, I’ll be starting the 9-week workout soon. Our NutWiiSys online workout group is already up to 9 people, so there are only three slots left! holythorn is already out in the lead for number of workouts with 6 completed, while dianska has the lead with a total workout duration of 2 hours and 14 minutes already! I completed one workout so far, but as soon as I start up the 9-week program I’ll be getting with the program, so to speak.
For the food piece, I ordered a new round of Nutrisystem, which has arrived. I got my Nutrisystem non-refrigerated foods a few days ago…
…and today I came home to find my big box of Schwan frozen food (which is a standard part of their diet program now). It was enclosed in a giant silvery insulated bag with two ice packs (which are reusable, so I can use them in my cooler). I guess it had been sitting at my front door for a couple hours, but when I opened the box, the contents were still frozen.
Too lazy to unpack it, I just stuck the box in my freezer, which happily fit it like a glove, so I didn’t even need to unpack the contents.
I admit, I’m not really jumping up and down about starting on Nutrisystem again. I personally think the food tastes okay (although I have friends who definitely don’t agree), but working in Manhattan, it means I’ll be depriving myself of some of the best lunch food in the world. But I figure I’ll plow ahead.
It worked great for me last time. The low-glycemic food made me noticeably less sleepy after lunches, and more importantly for me, it’ll train me again on two important things: portion control and eating fresh fruits and veggies. The latter is something I didn’t really do last time, but this time I definitely intend to follow the instructions more closely and eat a lot of good healthy fresh produce.
I realized today that there’s another benefit of buying Nutrisystem. As I write this, snow is falling, and supposedly we’ll be getting 15 inches by the end of the night. Around now, people are scrambling, trying to fight over that last can of soup from the supermarket shelf before the store closes. Me? I’ve got breakfast, lunch, dinner, and dessert to last me for the next month.
You hear a lot about “emergency food supplies” on the radio these days. When I first heard these commercials, I was a bit incredulous. The scenarios they paint are usually so over-the-top with descriptions of a cataclysmic, post-apocalyptic world where Mel Gibson is riding around on his motorcycle and WALL-E is picking up the trash.
Still, there are definitely instances where emergency food supply is more practical. Natural disasters like hurricanes, floods, tornados, earthquakes, and snowstorms can easily disrupt your ability to travel or your local market’s ability to stock food. If you’ve ever been to the market before a big snowstorm or a hurricane warning, you know what I mean.
The cool thing about Nutrisystem is, like those emergency food companies, their food is shelf-stable for months, full of good nutrients, and while the taste is not for everyone, it sure beats eating your shoe leather and houseplants if you’re holed up in the house for a while. In any case, if I end up being holed up in my house for a couple days, I know I’ll be well fed 🙂
Anyway, I’ll let you know when I officially start the diet. We’ll see over the next few weeks if it works again 🙂