Add a week of poor eating habits (think: unlimited chocolate, free bagels in the office, not to mention clearing out all the junk in the fridge plus one last visit to McDs for dinner), and it looks like I crept back up to 205.5 pounds. That’s going the wrong direction to 175.
So I’m starting the Nutrisystem Diet tomorrow. As you see from my post the other day, I have all the food, so it’s just a matter of filling out the little book and deciding what to eat every day for the next two months. I decided to start slow and fill it out just for the next two days.
So, I planned out Friday 4/9/09 and Saturday 4/10/09. I decided to make Friday a day to try out the standard food, and Saturday a day to try out the frozen food. I’ll post as much as I can on daily basis to let you know my progress.
On the exercise front, I worked out using Gold Gym Cardio for about 30 minutes, and then the Aerobic exercises on the Wii Fit for another 15 minutes today.